Habits of Health™ Transformational System: Frequently Asked Questions

We encourage you to first view the System through the lens of a new Client. And, since all of our OPTAVIA Coaches are Clients too, this is a valuable opportunity. As you experience the System, we know you’ll begin to see how it will impact your current Clients and Candidates in the not too distant future.


Q. What is the Habits of Health Transformational System?

A. Dr. A’s Habits of Health Transformational System is the evolution of the Habits of Health into a comprehensive developmental pathway, which gives you the tools to take full control of your health and wellbeing. The Habits of Health Transformational System includes:

  1. Dr. A’s Habits of Health, Second Edition
  2. Your LifeBook

This revolutionary System will help you create Optimal Health and Wellbeing in your life, one healthy habit at a time.


Q. How do I order Dr. A’s Habits of Health, Second Edition, Your LifeBook, and the Coaching Guide?

A. To order the Habits of Health Transformational System, simply login to your OPTAVIA personal website and purchase through the Tools & Accessories. The OPTAVIA Coaching Guide can be downloaded here.


Q. Is the Habits of Health App available on iPhones and Android?

A. The Habits of Health App is currently not available on both iPhone and Android in Singapore.


Q. Will the new System be included in new Business Kit?

A. No. The OPTAVIA Business Kit contents will remain the same.


Q. What if I want to purchase the System, how much does that cost?

A. The Habits of Health Transformational System costs S$70.00. Dr. A’s Habits of Health Second Edition (digital version) and Your LifeBook (print & digital versions). The digital copy of the Dr. A’s Habits of Health Second Edition and Your LifeBook could be downloaded from the ‘OPTAVIA Reader’ mobile App.


Q. How do I access the OPTAVIA Learning Center?

A. To enroll for access to the OPTAVIA Learning Center, click here. If you are already enrolled, please bookmark this page URL for easy access: OPTAVIACoach.lightspeedvt.com


Q. How much does the Coaching Guide for Habits of Health Transformational System cost?

A. The OPTAVIA Coaching Guide for Habits of Health Transformational System is part of the Business Kit. Alternative, it is available to all OPTAVIA Coaches as a free PDF Version here or the digital copy from Coach Answer or the ‘OPTAVIA Reader’ mobile App in your Business Kit.


Q. What are the big differences between Habits of Health and Habits of Health, Second Edition?

A. Dr. A’s Habits of Health, Second Edition is the ultimate reference guide for the System. This is the main textbook, and it’s designed to provide you more detail about different aspects of the Habits of Health. It reflects on the latest science of wellbeing and outlines a huge amount of important information about nutrition, sleep, exercise, and more… and it has been COMPLETELY REVISED to include the latest thinking on how to optimize your brain and mind. It is the ultimate resource on Optimal Health and Wellbeing, which will live on your bookshelf to provide for you and your Clients an instant way to gather more information. You will want to reference it often.


Q. Where can I find the YouTube Playlist with the Element videos from ‘Your LifeBook’?

A. During the prelaunch of the Habits of Health Transformational System to Coaches, you can find the link to the private YouTube Playlist here.


Q. Can both co-applicants on an OPTAVIA Account order the System bundle?

A. Absolutely! Both Coaches on an account can enjoy the benefits of the Habits of Health Transformational System.